EHSAAS - Mental Health Coaching and Mentoring by Saniah

Professional mental health coaching, mentoring services for emotional strength, clarity, and resilience building in educational institutions.

Hello, I'm Saniah!

A heartfelt Mind Coach and Mentor dedicated to nurturing your mind and guiding it towards emotional strength and clarity where I want us to HEAL through the process of learning.

Saniah - Professional Mind Coach and Mentor

500+

Clients Coached

Successfully guided individuals

3+

Schools Partnered

Educational institutions collaboration

97%

Client Satisfaction

Positive feedback and results

What EHSAAS Covers

Mental health education is becoming increasingly important. Including it as a subject in the curriculum supports early intervention, reduces stigma, and helps students build resilience.

Why are we doing this?

Mental health education is becoming increasingly important.

Including it as a subject in the curriculum supports early intervention,

reduces stigma, and helps students build resilience.

What are we doing?

Early Intervention
Stigma Reduction
Building Resilience
Academic Performance
Enhancing Social skills
Parental Engagement
Safe Space
Lifelong skills
Emotions & Feelings
Self-worth
Problem Solving Skills
Empathy/Kindness
Mind body connection
Community living

What "Ehsaas" covers

Executive Functions
Impulse Control
Emotional Control
Flexible Thinking
Working Memory
Self Monitoring
Mindfulness
Task Initiation
Organization
Kindness & Empathy
Need & Want
Respond Vs React
Affirmations
Discipline
Bullying
Self Worth
Gratitude
Planning & Prioritizing
Good Touch & Bad Touch
Problem Solving
Saniah - Professional Psychology Master's student and Mental Health Coach

About Me

I am a passionate Psychology Master's student, deeply committed to using my knowledge and experience to give back to the society.

My work is rooted in empathy, understanding, and the desire to create meaningful change in the lives of others.

I strongly believe in the power of mental well-being and strive to be a positive force for those navigating emotional challenges.

Whether through one-on-one guidance or community-based initiatives, my goal is to empower individuals to discover clarity, resilience, and inner strength on their journey toward healing and growth.