Hello, I'm Saniah
A heartfelt Mind Coach and Mentor dedicated to nurturing your mind and guiding it towards emotional strength and clarity where i want us to HEAL through the process of learning..
500+
Clients Coached
3+
Schools Partnered With
97%
Client Satisfaction
What EHSAAS covers
Why we are doing?
What we are doing?
Why?
"Introducing mental health education is becoming increasingly important, and there are several compelling reasons why it should be included as a subject in the curriculum. Let's explore them in detail.
What?
- Early Intervention
- Stigma Reduction
- Building Resilience
- Academic Performance
- Enhancing Social skills
- Parental Engagement
- Safe Space
- Lifelong skills
- Emotions & Feelings
- Self-worth
- Problem Solving Skills
- Empathy/Kindness
- Mind body connection
- Community living
What "Ehsaas" covers,
- Executive Functions
- Impulse Control
- Emotional Control
- Flexible Thinking
- Working Memory
- Self Monitoring
- Mindfulness
- Task Initiation
- Organization
- Kindness & Empathy
- Need & Want
- Respond Vs React
- Affirmations
- Discipline
- Bullying
- Self Worth
- Gratitude
- Planning & Prioritizing
- Good Touch & Bad Touch
- Problem Solving
About Me
I am a passionate Psychology Master's student, deeply committed to using my knowledge and experience to give back to the society.
My work is rooted in empathy, understanding, and the desire to create meaningful change in the lives of others.
I strongly believe in the power of mental well-being and strive to be a positive force for those navigating emotional challenges.
With a responsible and orderly nature, I approach every task with dedication and structure, ensuring that my efforts are both impactful and sustainable.
Whether through one-on-one guidance or community-based initiatives, my goal is to empower individuals to discover clarity, resilience, and inner strength on their journey toward healing and growth.
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Behance
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